Speed: Career Technical

Here you have link of a presentation dealing with technique of proper career to be performed when a soccer player moves around the field of play. In addition, we present several exercises that can help to improve this technique of career and a very useful circuit to achieve the same objective.

https://docs.google.com/presentation/d/11Bpdr1QmdN4yBFiQjSmqbUAeQ5oKzsmba91HU8StC60/edit?usp=sharing

We hope to serve you great help and you begin to perform these exercises and this circuit to improve your technical career.